Monthly AcroYoga JAMS: the sexi flexi Christmas edition

Always wanted that Jean Claude van Damme split to make your Stars extra elegant? 

Dreaming about being a steadier base with sexy flexi hamstrings? 

Or craving for a bendy backbend to create the most fluid washing machines? 

Here is your chance! This JAM we'll focus on flexibility. 

We'll share excersises, poses and washings machines that will help you move 

more fluid and step up your AcroYoga game. You'll also have a chance 

to win our challenge with all the important stretches presented in dynamic, 

diverse & motivational videos. 

And of course: we will be playing & massaging the rest of the time ;) 

Eating Christmas bread and hugging under the mistletoe ;)

********************************Please also come, or especially, if your NOT flexible!*******************************

—WHAT TO EXPECT— 

If you’ve ever been to an AcroYoga class, jam or workshop, 

you know how much fun it can be, 

you’ve enjoyed the lighthearted playfulness, 

as well as the loving and authentic connection that you’re invited to make. 

Expect a welcoming freestyle environment, 

where you can practice and learn exactly what you want, 

for as long as you want. A place to meet new friends, 

challenge yourself in a safe way and connect from the heart. 

For all levels! Whether you're an experienced AcroYoga or new to it, feel welcome. 

We have a loving team of playful people, who - in between playing themselves -  

are very happy to help you out and learn the basics. 

—WHAT IT LOOKS LIKE— 

The jam will begin with a group ceremony to set the space 

and get our bodies and minds warmed up. After that, the space is open. 

If you’re new to the practice, there will be teachers and assistants, 

and fellow AcroYogis to help you out. 

During the last half hour of the jam, you’ll be guided through 

a simple yet delicious Thai Massage Flow. 

—WHAT & WHO TO BRING— 

Bring a friend along so you can grow and play together, 

they’ll thank you for it, unless they really don’t like physical play and connection. 

Then it’s best to leave them at home with a Netflix movie. 

You are welcome with or without any previous experience, and with or without a partner. 

ALSO: bring a small healthy veggie snack to share during the jam. 

We’ll create a delicious buffet together to enjoy! :) 

—WHERE— 

This JAM will take place in the beautiful yoga shala of Utrechts Yogacentrum. 

A super cosy, floor-heated space with a jungle garden 

and perfect ceiling to practice high tricks. 

♥ Roald & Marijke 

—PRACTICAL INFO— 

BRING: 

-Yourself! 

-Your friend ♥ 

-Comfortable Christmas AcroYoga outfits 

-A healthy veggie Christmas snack to share during the potluck 

Doors open: 12.30 

Jamtime: 13.00-17.00 (be early so we can start on time!) 

Price: € 17,50 

Frequent flyer price:  € 12,50 

(if you're following a course with us at this moment)