How these 3 AcroYoga poses make you healthier
AcroYoga is healthy for body & mind in many ways. It releases stress, makes you strong and flexible and stimulates the cuddle hormone...
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Roald
Jun 18, 20212 min read
The thing that made me fall in love with AcroYoga
When I first encountered AcroYoga, I had been doing acrobatics for about 5 years already, and was very excited about my new passion. I...
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Marijke
May 28, 20214 min read
5 communication tips to improve your AcroYoga practice
Communicating in a clear & loving way is super valuable when it comes to AcroYoga. And yes: when it comes to being a human being too! So...
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Marijke
Apr 30, 20212 min read
4 tips to become the best AcroYogi: the one who’s having the most fun!
Learning new tricks is fun & exciting. But what happens when you forget that it’s all about the journey, not the destination? Here are 4...
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Marijke
Mar 3, 20212 min read
The magic of yin and yang in AcroYoga
How is your life balanced? Are you very calm and yin? Or mostly active and yang? In AcroYoga we play with both. That’s one of the reasons...
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