Acrobatics

Jul 16, 20213 min read

5 Things I've learned from teaching AcroYoga

Teaching AcroYoga for more than ten years has taught me a lot about myself, people, life, and what does and doesn't work. In this week's...

Jun 18, 20212 min read

The thing that made me fall in love with AcroYoga

When I first encountered AcroYoga, I had been doing acrobatics for about 5 years already, and was very excited about my new passion. I...

May 28, 20214 min read

5 communication tips to improve your AcroYoga practice

Communicating in a clear & loving way is super valuable when it comes to AcroYoga. And yes: when it comes to being a human being too! So...

Feb 15, 20211 min read

Why being upside down is good for you

Inversions are an important part of AcroYoga & we love them! #Headstand, Fore Arm Stand, #Handstand: being upside down literally gives...