Every morning before I start my day, I write down a few things that I feel grateful for. It only takes me about two minutes. And it opens...

When you read the title of this week’s blog, you might think about how to get really strong, fearless or skilled at AcroYoga. And yes,...

AcroYoga is fun, connection, and play! But it’s also learning to communicate, using your body in unknown ways, meeting your boundaries....

AcroYoga is all about communication. In this week’s blog, I want to share some common pitfalls that we can encounter, plus ways to...